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Gazi Kitabevi Mindfullness An Emerging Trend Towards Efficient Clinical Social Work Interventions - Navid R. Hosseinzadeh Asl Gazi Kitabevi
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Yazar | Editör
Navid R. Hosseinzadeh Asl
Sayfa Sayısı
84
Ebat (cm)
13x19
Gazi Kitabevi Mindfullness An Emerging Trend Towards Efficient Clinical Social Work Interventions - Navid R. Hosseinzadeh Asl Gazi Kitabevi
İçindekiler
INTRODUCTION
MINDFULNESS
Why Mindfulness?
What Is Exactly Mindfulness Today?
Benefits of Mindfulness
How to Perform Mindfulness
How Mindfulness Works
Doubts and Concerns about Mindfulness
MINDFULNESS-BASED INTERVENTIONS
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Online Mindfulness-based Courses
Brief Mindfulness-based Interventions: Efficient Versions
DISCUSSION
REFERENCES
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